for every age
Get ready to move and groove with Zumba! This high-energy dance fitness class is the perfect way to get your heart pumping and your body toned. With an electrifying mix of Latin and international music and dance, you'll feel amazing as you burn calories and sculpt your body. Zumba is for everyone, no matter your fitness level or age.
Looking for a fun, low-intensity workout that will leave you feeling empowered and strong? Zumba Gold is all about having fun while working on your cardiovascular fitness, muscular strength, flexibility and balance. Let the music take you away and forget you're exercising. See you on the dance floor!